Maca Dosage and Benefits

Maca Root

Maca (Lepidium meyenii) is a root that grows in the high mountains of Peru. The plant grows between 13,000 and 14,500 feet above the sea level on the high Andean plateaus of Peru. The Peruvians have used it as a food for centuries, both for its nutritional value and its medicinal properties. The dried roots […]