Noni Benefits and Side Effects

Noni Juice

Noni juice (morinda citrifolia) is increasing in worldwide popularity as a food or dietary supplement with versatile health effects. Noni has been approved as a safe food within the European Union. Scientific name is ‘Morinda Citrifolia’.  It is a member of the Mulberry family and is also  called ‘Indian Mulberry. Two of the biggest producers […]

How to Use Goji Juice?

How to Use Goji Juice?

Goji is a bright orange-red berry that comes from a shrub that’s native to China. Goji (Lycium barbarum and Lycium chinense) has been used throughout Asia for for centuries and has been a part of many traditional Asian medicine systems. One of the oldest references to goji is a poem from Liu Yuxi during the […]

Pycnogenol Benefits Side Effects and Tinnitus


Pycnogenol® (Pinus maritima) is a unique plant extract that originates from the bark of the maritime pine trees grown in forests in south-western France. Pycnogenol goes beyond being a powerful antioxidant, its proven safe and effective with over 220 documented published articles and 75 clinical trials. Pycnogenol contains nutrients like proanthocyanidins, monomers, ferulic acid and […]

Lutein Benefits and Dosage


Lutein and zeaxanthin are carotenoids found in the human eye. The highest concentration is found in the macular area of the retina. About 80% of the carotenoid content in the retina is Lutein and zeaxanthin. The macula is a specialized region in the back of the eye which allows you to clearly see fine details. […]

Oleuropein Side Effects and Benefits


Oleuropein is the active ingredient found in green olives and olive leaf. Olive leaf extracts; are made from the fresh or dried leaves of the same plant species that produces olive fruit and olive oil. The effectiveness of olive leaf extract depends largely on the rate of oleuropein. Oleuropein and its metabolite hydroxytyrosol have powerful […]