Damiana Benefits and Side Effects Damiana

Damiana Plant Pictures

Damiana (Turnera diffusa) is a relatively small shrub that produces small, aromatic flowers. The aromatic leaves of this small shrub have amazing medicinal properties and have been used with a long history. The leaves of the damiana plant are used for medicinal purposes. Damiana Benefits Damiana has as strong reputation for improving sexual function for […]

Catechins Benefits and Rich Food Sources


Green tea is a beverage made from the unfermented leaves of the Camellia sinensis plant. Green tea is not fermented. Oolong tea is partially, black tea is fully fermented. As a result, green tea contains a high concentration of antioxidants called polyphenols. Green tea also contains alkaloids including caffeine, theophylline and theobromine. Catechins Definition Catechins […]