Hibiscus Tea Side Effects Benefits and Medical Use

Hibiscus Tea

Hibiscus (Hibiscus sabdariffa) is a genus of floweringplants in the mallow family, Malvaceae. Is common in India and in other tropical and warmregions of the world. The plant is also known as agua de flor de Jamaica, rosa de Jamaica. The hibiscus flower contain glycosides hibiscin and gossypetin. It also has the active flavonoids delphinidin […]

Lycopene Benefits for Men and Usage


Lycopene¬† is a bright red carotenoid pigment, a phytochemical found in tomatoes and red fruits. (Is found in particularly high amounts in tomatoes and tomato products). Its name is derived from the tomato’s species classification, “Solanum lycopersicum“. This pigment is an acrylic isomer of beta carotene and it is synthesized by plants and microorganisms. The […]

Selenium Facts and Dosage

Selenium Facts

Selenium, an essential¬† trace mineral, is an critical component of antioxidant systems such as glutathione peroxidase that neutralize and protect against harm caused by free radicals and reactive oxygen species. Without selenium, certain enzymes in body cannot function, disrupting significant physiological reactions. Selenium Facts This mineral is needed for the production of selenoproteins, which are […]

Curcumin Dosage Benefits and Side Effects


What is Curcumin? Turmeric is a spice derived from the rhizomes of Curcuma longa, which is a member of the ginger family. It has a long history of use in herbal remedies, particularly in India, China, and Indonesia. Curcumin is the most important biologically active phytochemical compound of Turmeric. Curcuminoids comprise about 2-9% of turmeric. […]