Silymarin Benefits and Dosage


Milk thistle (Silybum marianum), is a spiny plant native to the Mediterranean. Silymarin is the name of the active component extracted from milk thistle seeds. The active substance in milk thistle, silymarin, is a mixture of flavonolignans, primarily consisting of four isomers; silybin, isosilybin, silychristin, and silydianin. Most supplements are standardized according to their silybin […]