Carotenoids Benefits and Food Sources

Carotenoids

Carotenoids are natural pigments which are synthesized by plants and are responsible for the bright colors of different vegetables and  fruits. The carotenoids absorb light energy of specific frequencies and transfer it to chlorophyll for use in photosynthesis. In addition, act as antioxidants for chlorophyll, protecting it from damage by oxidation in the presence of […]