Inositol Dosage and Benefits

Inositol

An organic, glucose-like substance that facilitates the transmission of serotonin and other neurotransmitters. It is part of the membranes of all cells, and plays a role in helping the liver process fats as well as contributing to the function of muscles and nerves. Inositol crosses the blood-brain barrier in pharmacological doses. Food Sources Inositol is […]