DHA Benefits and Medical Effects

DHA

Omega-3’s are long-chain polyunsaturated essential fatty acids that are vital to human health. Its primary components are DHA and EPA. EPA (eicosapentaenoic acid) is believed to play a role in the prevention of cardiovascular disease, while DHA (docosahexaenoic acid) is the necessary for proper brain and nerve development. DHA is a important fat, making up […]