Blueberries Fruit Medicinal Benefits and Health Problems

Blueberries

The blueberry is native to North America. Range in size and color and are often sweet tangy or tart. The color of blueberries, from deep blue to purple, is caused by a group of  flavonoids known as anthocyanins, which have important antioxidant power. Blueberries contain high amounts of polyphenols than many other fruits. The antioxidants […]