Tulsi Benefits and Dosage

tulsi

Tulsi (also known as Ocimum sanctum, or Holy Basil), is an Ayurvedic herb historically used for general health and a long life. While basil is found on every continent, holy basil (tulsi) is indigenous to the Indian subcontinent. Scientific findings are available on various medicinal aspects ie adaptogenic, immunomodulatory, anti-inflammatory, anti-carcinogenic, hepato-protective, cardio-protective, neuro-protective, antimicrobial, […]

Holy Basil Anxiety Benefits

holy-basil

Holy basil (Ocimum sanctum), also known as Tulsi, is an Indian herb known for its beneficial effects on conditions such as stress and depression. Holy basil is used in traditional Ayurvedic medicine as an “adaptogen” to counter life’s stresses. Holy Basil Anxiety Benefits Stress is associated to many aspects of both physical and mental health. […]