Maitake Benefits and Cancer Research

Maitake Mushroom

┬áThe scientific name for Maitake is Grifola frondosa. Maitake mushroom is widely regarded in traditional folk medicine as a potent immune food. Maitake polysaccharides contain a unique beta-1,6 1,3 glucan structure. The glucans and polysaccharides in it stimulate the immune system by increasing the activity of the T-helper cells. A polysaccharide is a complex carbohydrate […]

Lycopene Dosage and Side Effects


Lycopene, part of the carotenoid family, is a pigment that helps give red fruits and vegetables their color. Carotenoids are fat soluble and so in the human body are found in fatty tissue and transported by lipoproteins. Food lycopene is found in high amounts in tomato products. Beside tomatoes, other pink- and red-hued fruits contain […]

Yerba Mate Side Effects and Benefits

Yerba Mate

Yerba mate ((Ilex paraguariensis) tea is a traditional drink in South America made from the leaves of the South American rainforest holly tree. Yerba mate contains caffeine, theophylline, and theobromine, well known stimulants also found in tea, chocolate and coffee. This stimulating herbal beverage has the unique ability to wake up the mind without the […]

Maca Dosage and Benefits

Maca Root

Maca (Lepidium meyenii) is a root that grows in the high mountains of Peru. The plant grows between 13,000 and 14,500 feet above the sea level on the high Andean plateaus of Peru. The Peruvians have used it as a food for centuries, both for its nutritional value and its medicinal properties. The dried roots […]

Royal Jelly Health Benefits and Studies

Royal Jelly

Royal jelly is secreted by the hypopharyngeal gland bees, to feed young larvae and the adult queen bee. (Is secreted from the pharyngeal glands of worker bees between their sixth and twelfth days of life). It is produced in high amounts of in specially constructed cells, which develop into queen bee cells. The queen bee […]