Arginine Shown to Increase Male Fertility

L-arginine is an amino acid necessary in the replication of cells, and is considered substantial for male fertility. Researches shows that several months of arginine supplement enhances sperm count, quality, and fertility.

L-arginine Fertility Benefits

Infertility is the failure of a couple to become pregnant after one year of regular, unprotected intercourse. In approximately 50% of cases, couple infertility is due to sperm quality, including low sperm count, misshapen sperm and decreased sperm motility. The normal amount of semen produced during ejaculation ranges from 1mL to 5.6mL. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered unfavorable; counts of 20 million or more may be fine if motility and morphology are normal. According to the World Health Organization (WHO), a healthy sperm count is 20 million sperm cells per ml, with 50% of sperm cells moving forward and at least 2 ml of semen volume.

L-arginine is a precursor of different compounds (spermidine, spermine and putrescine) that are thought to play a role in sperm motility. For infertile men with sperm counts greater than 10 million per milliliter, some physicians recommend up to 4 g of arginine per day for several months. In 1973, researchers reported a study in which L-arginine was given to 178 men with low sperm count. 74% of  the participants had significant development in sperm count and motility after taking 4 g/day for 3 months. Dr. Cesare Battaglia explained in his 1999 in the Human Reproduction journal that daily ingestion of large doses of arginine increased blood flow to the reproductive organs.

Oral use of 500 mg arginine-HCl per day to infertile men for six-eight weeks significantly increased sperm counts and motility in a majority of patients, and resulted in successful pregnancies. But, when baseline sperm counts were less than 10 million/mL, arginine supplement produced little or no amelioration. A study reported in the January 2006 issue of Biology of Reproduction concluded that sperm cells synthesize nitric oxide, necessary to enhance sperm vitality, from  arginine. Another study, researchers evaluated the clinical efficacy of L-arginine in 40 infertile men. Participants were given 80 ml of a 10-percent arginine HCl solution for 6 months. L-arginine supplement significantly developed sperm motility without any adverse effects.

Antiviral Effects of Bitter Melon

Bitter melon (Momordica charantia) is cultivated in Asia, Africa and South America. It has biologically active substances which have been shown to exhibit antiviral effect.

Bitter Melon and Herpes Cure

Herpes is an infection that is caused by a herpes simplex virus. This virus usually causes infections of the skin and mucous membranes. Sometimes it can cause more important infections in other parts of the body. HSV-1 (herpes simplex virus 1) is the main cause of herpes infections that occur on the mouth and lips. HSV-2 (herpes simplex virus 2) is the main cause of genital herpes. Bitter melon extract has been shown to possess strong antiviral activities stimulate the immune system and activate the body’s natural killer cells to help fight off viruses such as herpes simplex virus 1. In a 1982 study of the effects of bitter melon on the herpes simplex virus-1, MAP30 inhibited the reproduction of the virus,
as well as reducing its capability to form plaques.  According to certified nutritional consultant Phyllis Balch, Momordica charantia extracts are more effective than the drug acyclovir at killing strains of herpes virus that are not resistant to acyclovir.

Bitter Melon and HIV Treatment

Since the early 1980’s, bitter melon fruits and seeds have been investigated in vitro and in vivo as an efficacious treatment for HIV. Scientists have found that Momordica charantia contains some proteins that can inhibit HIV in the test-tube. These proteins, known collectively as ribosome-inactivating proteins are alpha-momorcharin, beta-momorcharin and MAP-30. MAP30 is an anti-HIV plant protein. It is capable of acting against different stages of the viral life cycle, on acute infection as well as replication in chronically infected cells. In addition to antiviral action, MAP30 furthermore possesses topological inactivation of viral DNA, inhibition of viral integrase and cell-free ribosome-inactivation effects.

In lab experiments, bitter melon extracts inhibit the ability of  HIV to insert its DNA into the chromosomes of human cells. In vitro antiviral effect has been showed with bitter melon and its inhibitory effects on HIV integrating into host cells. In vitro research has demonstrated decreased, rates of T lymphocyte infections with HIV-1 and decreased viral replication in infected cells. Scientists at the “New York University School of Medicine” explained that MAP 30 protein is able to slow down HIV-1 infection in T-lymphocytes and monocytes as well as replication of  HIV-1 in infected cells. In one experiment, HIV-infected cells treated with alpha- and beta-momorcharin demonstrated a almost complete loss of viral antigen while normal cells were unaffected. According to study published in June 2001 edition in the Planta Medica; protein extracted from the ripe seed and fruit  decreased viral protein in HIV-infected cells by 82% and inhibited one process involved in viral replication by 50%.

Bitter Melon Shows Powerful Anti Cancer Activities

Bitter melon (Momordica Charantia) is a member of the Cucurbitaceae family. Bitter melon contains a number of natural compounds with biological activity, including alkaloids, glycosides and triterpenoids. MAP30, a protein isolated from bitter melon extract, has been reported to possess anticancer effect.

Bitter Melon Cancer Prevention and Treatment

In vitro and animal-based studies indicate anticancer activity. Bitter melon displays cytotoxic effect against leukemic cells in vitro and has a cytostatic activity on MDA-MB-231 human breast cancer cells xenografted into mice.

Different in vitro studies have showed the anticancer effect of bitter melon against various cell lines, including liver cancer, human leukemia, solid sarcomas and melanoma. A University of Colorado Cancer study reported in the journal “Carcinogenesis” shows that bitter melon juice restricts the ability of pancreatic cancer cells to metabolize glucose. The cell cultures were treated with bitter melon juice while the mice were fed lyophilized bitter melon juice for a period of 6 weeks. Scientists evaluated bitter melon juice’s effects on pancreatic cancer cells in mice, and found that the mice that were given the juice had a 60% lower risk of developing pancreatic cancer compared with control mice.

Bitter melon, exerts a important impact against breast cancer cell growth and may become a chemopreventive agent against this form of cancer. According to research published in the journal” Cancer Research“; bitter melon extract, can be utilized as a dietary supplement for the avoiding of breast cancer. In study, used human breast cancer cells, MCF-7 and MDA-MB-231, and primary human mammary epithelial cells as an in vitro model to assess the efficacy of bitter melon extract as an anticancer agent. Bitter melon extract treatment of breast cancer cells resulted in a significant decrease in cell proliferation and induced apoptotic cell death. When cell death was measured by looking at cell membrane integrity, 80% of the MCF-7 and MDA-MB-231 cancer cells had died within 48 hours of therapy with 2 parts bitter melon extract to 100 parts cell culture medium. The scientists found that cell division was partially halted when treated with bitter melon extract for 24 hours. “Our findings suggest that bitter melon extract modulates several signal transduction pathways, which induces breast cancer cell death,” explained scientist Ratna B. Ray, professor in the Department of Pathology at Saint Louis University.

Can Bitter Melon Help Type 2 Diabetes?

Bitter melon (Momordica Charantia), as it is sometimes called, are grown in Asia, East Africa and South America. Some researches show that bitter melon extract improves glucose tolerance, reduces blood sugar levels, and lowers HbA1c in patients with type 2 diabetes. In studies the fresh fruit, its freshly squeezed juice and the homogenized suspension of bitter melon have led to important  diminution in both fasting and postprandial blood glucose. Bitter melon is not like most chemical medications, which are efficacious just in one target organ or tissue; rather, it influences glucose metabolism all over the body.

Bitter Melon and Diabetes Treatment

Bitter melon may have blood-sugar-lowering properties that could help treat diabetes. Bitter melon contains the constituents vicine, charantin and polypeptide-P which are thought to be responsible for bitter melon’s properties in reducing blood sugar levels. Together they enhance glucose uptake and glycogen synthesis in the liver, muscle, and adipose tissue and improve glucose tolerance. In a study published in the March 2008 edition of the International Journal of Chemistry and Biology, scientists discovered that bitter melon contains compounds that activate the enzyme AMPK, which enhances glucose uptake by cells. Bitter melon main components interact with the enzyme AMP-activated protein kinase (AMPK), this enzyme regulates fuel metabolism and facilitates glucose uptake. This protein, known as AMPK, is normally activated in the body through exercise. Although there are drugs that can  activate this protein, this plant provides the same result with no adverse effects.

A study reported in the journal “Phytomedicine” in 1996 found that bitter melon helped to decrease blood sugar levels in individuals with diabetes. Another clinical trial reported in 1999 found that taking bitter melon reduced blood sugar levels in people with non-insulin-dependent diabetes. A study, reported in a 1999 edition of the “Bangladesh Medical Research Council Bulletin“, used an aqueous suspension of bitter melon vegetable pulp in 100 participants with type 2. The researchers examined the effect at one hour after bitter melon was administered and then 2 hours after a 75-gr oral glucose tolerance test. The average blood glucose was 222 mg/dl, which was lower than the previous day’s 2-hour value of 257 mg/dl.

In the “Journal of Medicinal Food“,  scientists analyzed the effect of  Momordica charantia extracts in diabetic and healthy rats. As a result, bitter melon strongly reduced glucose levels in diabetic rats and showed favorable effects in the regulation of blood glucose in normal rats. In 2007, a study by the “Philippine Department of Health” determined a daily dose of 100 mg per kilogram of body weight is comparable to 2.5 mg/kg of the antidiabetes medication glibenclamide used twice per day.  In Jan 2011, the findings of a 4-week studies were reported in the Journal of  “Ethnopharmacology“, which demonstrated that a 2000 mg daily dose of bitter melon significantly reduced blood glucose levels among patients with type 2 diabetes. Egyptian researchers develop bitter melon tablet to fight diabetes. Insulin is administered through injection because it is broken down by stomach enzymes if taken orally. The novelty of the bitter melon tablet is that “the fruit’s active ingredients have a specific coating that prevents hydrolysis of this substance by enzymes,” explains Dr. Souad al-Gengaihi.

Zinc Cuts the Length of the Common Cold

Zinc (Zn) is a catalyst necessary for activating about 100 enzymes involved in metabolic reactions within the cells. This mineral is necessary for the immune system, and zinc deficiency affects multiple aspects of  innate and adaptive immunity.  Zinc is very important for normal development and function of cells mediating nonspecific immunity such as neutrophils and NK (natural killer) cells.

Symptoms of Zinc Deficiency

The Symptoms of a moderate deficiency of zinc include growth retardation and male hypogonadism in adolescents, cell-mediated immune dysfunctions, delayed wound healing, poor appetite, rough skin and mental lethargy. The Symptoms of severe Zn deficiency in humans include alopecia, bullous pustular dermatitis, intercurrent infections due to cell-mediated immune dysfunctions, weight loss, hypogonadism in males, emotional disorder,  neurosensory disorders, and problems with healing of ulcers. Clinical symptoms of  Zn deficiency may occur when plasma zinc concentrations drop below 65 mcg/dL. Values less than 33 mcg/dL are especially associated with loss of the senses of taste and smell, diarrhea, abdominal pain, loss of appetite and skin rash.

Zinc and Immune Health

Zinc is known to play a critical role in the immune system, and zinc deficient individuals experience increased susceptibility to a variety of pathogens. Enough zinc intake is essential in maintaining the integrity of the immune system, specifically for normal development and function of cells that mediate both innate and adaptive immune responses. People with low  Zn levels have shown reduced lymphocyte proliferation response to mitogens and other adverse alterations in immunity that can be corrected by zinc supplement.  Zn deficiency in humans reduces the activity of serum thymulin, which is required for maturation of  T-helper cells. Thymulin  (a thymic hormone) is a thymus-specific hormone and it requires the presence of zinc for its biological activity to be expressed.

ZincThe found Zn has a important role in preventing too much inflammation, which could retard the body’s ability to fight infection. Professor Daren Knoell, lead researcher on the study, which is reported in the journal Cell Reports, said: “If you are deficient in zinc you are at a disadvantage because your defence system is amplified, and inappropriately so. “The effect to health is explicit; zinc is useful because it stops the action of a protein, ultimately preventing excess inflammation.” Certain aspects of immune function in the elderly have been found to improve with zinc. In a study in men and women over 65 years of age found that a zinc supplementation of 25 mg/day for 3 months increased levels of some circulating immune cells compared to placebo. In another study in 49 older participants (aged 55-87 years), 35% of which were considered zinc deficient, found that zinc supplement of 45 mg/day for twelve months reduced the incidence of infection and ex vivo markers of inflammation and oxidative stress.

Zinc and Common Cold Treatment

Clinical study findings support the value of zinc in reducing the duration and severity of symptoms of the common cold when administered within 24 hours of the onset of common cold symptoms.  Zn has been shown, in some studies, to inhibit the reproduction of viruses and may promote the production of the virus-fighter interferon. Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat. Rhinoviruses belong to the same virus family as the more widely feared poliovirus. Human rhinoviruses, by attaching to the nasal epithelium via the intracellular adhesion molecule-1 receptor, cause most colds. Rhinovirus is very effective at producing infections. It has been shown that 95% of individuals exposed to a rhinovirus strain they have not previously encountered become infected, and 75% of those infected become ill.  Laboratory study has shown that the zinc is known to help block replication of rhinoviruses and other viruses which affect the respiratory system.

According to a study, reported in the Oct 2004 edition Journal of American Pharmacist Association, zinc helps decrease the duration and severity of symptoms of the common cold. Researchers think that zinc lozenges or nasal sprays may avoid the virus that causes the common cold from attaching to the nasal cavities, windpipe, and lungs. In lab experiments, this mineral interacts with the virus’ “coat” and changes its ability to assemble into mature virus particles.  In a clinical study, 50 participants took a zinc acetate lozenge (13.3 mg zinc) or placebo every 2–3 wakeful hours. Compared with placebo, the zinc lozenges significantly reduces the duration of cold symptoms. In another study involving 273 subjects with experimentally induced colds, zinc gluconate lozenges (13.3 mg zinc) significantly reduced the duration of illness compared with placebo. In a study looked at the ability of zinc lozenges to treat the common cold in adults. Within 24 hours of experiencing cold symptoms, 99 participants took zinc or placebo lozenges every 2 hours. At the end of the study, participants taking zinc lozenges had their cold symptoms for just 4.4 days, on average, while participants taking the placebo had theirs for an average of 7.6 days.

Depending on the total dosage of zinc and the composition of lozenges, zinc lozenges may shorten the duration of common cold episodes by up to 40%, according to a study reported in the “Open Respiratory Medicine Journal“. A review of the available scientific findings show taking zinc within a day of the onset of cold symptoms speeds recovery. Furthermore, it may help ward off colds, explain the authors of the Cochrane Systematic Review that included data from 15 trials involving 1360 people. According to the Cochrane Review, when taken within 24 hours of the first symptoms of a cold  zinc lozenges, syrups or capsules, can cut colds short by several days and sharply reduce the severity of symptoms.